Carmela Del Piano

Accredited CBT Therapist
EMDR Therapist
BUPA recognised

About

I am a BABCP-accredited cognitive behavioural psychotherapist and EMDR therapist with over 10 years of experience. I have worked at the South London and Maudsley Foundation Trust, both in primary care psychological therapies and within the specialist Autism and ADHD service (National Adult ADHD and Autism Psychology Service, Maudsley Outpatients).
I am a warm and friendly clinician with a passion for helping people understand the factors contributing to their difficulties and how they can make positive changes to achieve their goals. Compassion and collaboration lie at the heart of my evidence-based approach. I adhere to best practice guidance from the National Institute for Health and Care Excellence (NICE).HOW I WORK
I primarily use Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Additionally, I draw upon third-wave modalities such as Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Mindfulness.
I have experience providing interventions for adults with a range of mild to moderate mental health needs, including:
• Generalised Anxiety Disorder (GAD)
• Panic Disorder
• Social Phobia
• Trauma
• Post-Traumatic Stress Disorder (PTSD)
• Low Self-Esteem
• Worry and Stress
• Difficulties related to autism and/or attention-deficit hyperactivity disorder (ADHD)
I offer short-term and medium-term therapy (up to twenty sessions) for adults. Therapy sessions typically occur on a weekly basis, with CBT sessions lasting 50 minutes and EMDR sessions lasting 60 minutes. I offer both digital therapy via Microsoft Teams and face-to-face sessions, depending on your preference.
If you would like to learn more about my approach or explore whether we would be a good fit, feel free to reach out for an initial consultation..

Contact

For enquiries, please e-mail:
[email protected]
For correspondence:
Unit 147935
PO Box 6945
London
W1A 6USLOCATION
• Digital Therapy Sessions: via Microsoft Teams
• Face-to-Face Sessions: Petts Wood & Sevenoaks

Tel 07513583796